Info Hub
Here you will find my latest news and offers, so be sure to visit every now and then to take advantage and stay connected!
Over 50's Personal
Training Offering!
Tailored personal training is a great option if you are someone who feels you are losing muscle strength, tolerance for activities you used to be able to enjoy, feeling unsteady/loss of balance, maybe your joints are creaking or you want to improve and protect your health with exercise.
Blocks of 6 sessions (60 and 90 min options) are delivered based on your goals and areas of concern. A consultation and observations mean we can really target and see improvements (the key is consistency, without this, progress may be limited/slow).
Options:
At-home Training (within a radius of Alresford)
Great for people who don't thrive in a gym environment and aren't looking to lift huge weights.
In-clinic training at my Wade Road clinic rooms (Basingstoke-based)
If you prefer not to exercise at home, then I have space to deliver the same sessions from my treatment rooms.
To find out more, head over to my Personal Training page
Walking Group for autistic women in Basingstoke
I’m really excited to share my new offering, which aims to connect autistic women and build a space to enjoy!
If you are interested in finding out more, please email sarahdunkleystt@outlook.com, and we can talk through the details/questions you might have.
I've tried to make this accessible and bring in some cool benefits that add great value.
Discount Options
Referral discount
If you refer a new client to me via email, and they subsequently book and pay for their first massage, you will be given £5 credit, to offset against your next massage.
*You have to email me their name before they make contact, and they have to book and pay for their appointment. This only applies to their first appointment with me. If they book and cancel, the offer doesn't stand.
Corporate packages - claim back the cost of massage
You may be able to request massage as part of a corporate perks package that your employer may provide. If you are unsure, you can speak to them and see if it’s something they would consider offering, which would mean you can claim back the cost of your massage via your employer. I provide invoices with a list of my qualifications, which are accepted across several current schemes.
Do you have a scar that might benefit from scar treatment?
In November 2022, I completed the McLoughlin Scar Tissue Release (MSTR) course, which is a tried and tested technique to reduce symptoms caused by surgical scars that many people experience but don't realise or know how to address the issues.
Common symptoms caused by surgical scars include:
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Swelling due to changes in blood and lymph flow
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Changes to the nerve cells that can cause feelings of pins and needles, numbness, pain, tightness, itching, burning
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Reduced range of movement in the limb
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Emotional trauma that we might carry forward with us, as well as effecting recovery and how comfortable we are in moving and touching the are of the body with the scar.
This technique can be used on surgical scars that are at least 8 weeks old with no signs of inflammation (healing). This technique will work on scars of all ages, even if it's been 10+ years since you acquired the scar. The focus of the technique is not to change the aesthetics of the scar, but this can also improve as a consequence of treatments.
I continue to seek out new clients with scars that they feel may fit into the above criteria, so if you have a scar that you'd like to be reviewed, please use my enquiry form and we can discuss the suitability of this technique on your scar.
Free
Massage
for Fundraisers
If you are taking part in a fundraising event for charity, I would like to offer you a free, post-event massage, as a thank you for your efforts.
All I ask is for a photo and short blurb summarising the charity and event, ahead of the massage, for me to use on my website/ social media so I can shout about the great things you are all doing and to see how many fundraisers I can support!
Email me here and we can arrange the
massage, post event.
